Private & Duet sessions + Group classes

A safe space where your health & movement goals are our priority

We design movement programming with your unique body & goals in mind. You’ll find balance, strength & ease in movement as we connect to your body’s innate wisdom.

In private & duet Pilates sessions, we work to help you move into a strong and fully integrated body that serves you in all you wish to accomplish.

In our online group classes, we customize each class to those in attendance, allowing for a safe movement session that will challenge you and leave you feeling refreshed.