Schedule

GROUP CLASS SCHEDULE

Fridays at 12:15pm CST - Roll & Release + Slow Burn 🔥 * In-person or Livestream with Sarah

The theme for March is BALANCE. Click here for more info.

See below for more details and to sign up

Private sessions are available in the studio and online.

Private Pilates sessions are one-on-one sessions dedicated to your body needs and goals. All sessions are 55 minutes and will be taught by Sarah Carrasco, Certified Pilates Teacher. All appointments require 24 hours notice for cancelation.

Duet Pilates sessions are 55 minute sessions for you and a friend. We will complete a session on the mat with whatever props you both have available and we’ll flow. The intention of a duet is that it’s more in the style of a group class, but for two, so you both can have individual attention. At the start of each session we’ll discuss your body needs and goals and proceed from there. Please have a duet partner committed before signing up for your session.

Rates are per person. All sessions are 55 minutes. There are no refunds on prepaid packages.

CANCELLATION POLICY: Cancellations require notice at least 24 hours in advance of a scheduled appointment. A fee equivalent to the rate of your scheduled appointment will be applied for cancelations that do not meet this requirement.